Broccoli is one of the healthiest vegetables you can eat! Just be careful not to cook much longer or the color will immediately fade and it will be overcooked! And yes, the process is quite similar to breeding puggles to labradoodles. Keywords: Broccoli Recipes, Broccoli Side Dish, Tag @acouplecooks on Instagram and hashtag it #acouplecooks. The rather short list of plants to avoid near broccoli include: Some heavy-feeding plants are also not well suited for planting near broccoli, which is also a heavy feeder. Alex and I never hated this vegetable growing up, but we most certainly weren’t eating it in ways that lived up to its delicious potential. Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. The sauce has a healthy spin, made creamy by a little bit of cheese and a bit of white beans whizzed together in a food processor. Try our Perfect Roasted Broccolini: it’s a quick way to make this unique vegetable taste incredible. In general, it is best to interplant broccoli with plants that do not need a lot of room and which enjoy some shade in the late spring and early summer when broccoli growth is most robust. Why relegate this healthy whole grain only to wild rice soup? Subscribe for free weekly recipes & more! Other experts suggest that because many of the same pests feed on these plants, its best to keep them apart in the garden in order to discourage mass insect attacks. Looking for a healthy and easy weeknight meal? A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. In fact: we think it’s even better. Here’s a fresh spin on the classic broccoli slaw! Broccoli is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Mild flavor. The best part? A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit. It stars whole grain millet, a stand-in for rice that gives a fluffy texture. Once boiling, add the broccoli in the steamer basket. The nutritious vegetable can be eaten fresh or cooked. Here’s a broccoli soup that will become an instant favorite. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. Beans, for example, tend to fix nitrogen in the soil, and the soil may be too rich for broccoli to tolerate. But today, just like Brussels sprouts and cauliflower, it’s made a major comeback into fresh and healthy meals! The following types of vegetables can have unique properties, but each of these healthy vegetables gives you the excellent health benefits of vegetables. See also Pak Choi: Broccoli: Brassica oleracea variety italica. It’s a cruciferous vegetable (a what?). Here are the best tasty broccoli recipes to eat more of this healthy veggie. (Also try our Instant Pot Broccoli. That simply means it’s part of a vegetable family that includes cauliflower, cabbage, Brussels sprouts and kale. And there are so many tasty vegetable recipes for getting more vegetables on your plate. Here we’ve collected our best broccoli recipes that are the top ways to eat this super nutritious vegetable! It’s got a creamy dressing that’s equal parts savory, tangy, and a little sweet. It tastes like that cozy and comforting broccoli cheese soup from a can...but 1000 times better! Potatoes can have a negative effect on many vegetables, but not so with broccoli, which seems unaffected by being in close proximity to potatoes. Here's how to cook it so it’s lightly browned but perfectly crisp tender and flavorful! Try this shrimp and broccoli! He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Broccoli is often overcooked, leaving it soggy and without flavor. It is an excellent plant to grow, because not only is it one of the most nutritious of all vegetables, but it is fairly easy to maintain and is not fussy. The family includes cabbage, kale, collards, cauliflower, romanesco broccoli, kohlrabi, and brussels sprouts, each variety chosen for certain traits like flower buds, large leaves, and edible stems. Add a sprinkling of feta cheese to put it over the top! Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time. Brassicaceae (Cruciferae). Serve it with rice or soba noodles to make it a complete meal that comes together quickly! A cool-season vegetable, broccoli fully matures in only six to eight weeks and then can be cleared away to make room for a late summer or fall crop. Cook it simply with olive oil, salt, and lemon juice, and it’s a fantastic side for any grilled dinner. The family includes cabbage, kale, collards, cauliflower, romanesco broccoli, kohlrabi, and brussels sprouts, each variety chosen for certain traits like flower buds, large leaves, and edible stems. It features quinoa and sauteed broccoli that are topped with a zingy lemon yogurt sauce. Fun fact: Did you know broccolini was invented in 1993? Stir in a little grated garlic, olive oil and lemon juice after roasting to make the flavor pop! Broccoli (Brassica oleracea) is a member of the cabbage family, along with cauliflower, Brussels sprouts, and collard greens. Broccoli rabe is a bitter green that’s more closely related to a turnip than broccoli. Here’s a new and improved version of to make it fresh and healthy: but it keeps all the character and deliciousness of the original. Closely related vegetables typically have similarities in taste and nutrition, although some will be unique within their family. Are you a broccoli fan? The pair are cooked with soy sauce and and rice vinegar until bright and savory. Don’t confuse broccolini with broccoli rabe! Though the reasons are not well understood, some other plants that broccoli seems to enjoy as neighbors include: A few plants have the reputation for having a decidedly negative effect on the growth and flavor of broccoli.